Scripture reminds us that although outwardly we are wasting away, inwardly we are being renewed day by day (2 Cor. 4:16). The good news is this: while aging is universal, how we age varies from person to person — and we can cultivate habits that strengthen our bodies, minds, and ministries. Modern longevity research has introduced a helpful concept for understanding these differences: ageotypes.

If you’re serving overseas or leading mission teams, it’s wise to have a medical evacuation and rescue membership. Regular travel insurance may only cover care at the nearest adequate hospital, but these organizations specialize in getting you to the hospital of your choice—even if that means transporting you home.